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	<title>Crash Test Ashtangi</title>
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	<description>Lost in Yoga Space</description>
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		<title>Crash Test Ashtangi</title>
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		<title>The story of a crash test ashtangi</title>
		<link>http://crashtangi.wordpress.com/2007/01/24/hello-world/</link>
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		<pubDate>Wed, 24 Jan 2007 20:45:54 +0000</pubDate>
		<dc:creator>crashtangi</dc:creator>
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		<description><![CDATA[I&#8217;m a 28 year old nursing student who has been doing ashtanga periodically since 2003. In between these great periods of doing ashtanga, I&#8217;ve also been practicing the fine arts of drinking heaps of red wine and smoking cigarettes. Closing in on the venerable age of thirty, I decided it was time to kick the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crashtangi.wordpress.com&amp;blog=715582&amp;post=1&amp;subd=crashtangi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m a 28 year old nursing student who has been doing ashtanga periodically since 2003. In between these great periods of doing ashtanga, I&#8217;ve also been practicing the fine arts of drinking heaps of red wine and smoking cigarettes. Closing in on the venerable age of thirty, I decided it was time to kick the bad habits and approach my future as a registered nurse with a more&#8230;appropriate lifestyle. </p>
<p>So a couple of days ago I quit smoking, and today at 06:00 am, I was back on the mat for the first time in seven months. I can&#8217;t say it felt great. It felt more like being hit by a ton of bricks, followed by an unknown force that stretched my limbs to a point that would have made Mr. Fantastic envious. </p>
<p>I have a lot of work ahead of me, and it is with an emotional mixture of excitement and anxiousness that I have stepped onto the mat once again. Hopefully this blog will prevent yet another crash and help me keep up a daily routine of ashtanga. </p>
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